Simple vegan lunch with vegetables in 15 minutes

Let us show you easiest way how to make Simple Vegan Lunch just in 15 minutes. This recipe is pretty delicious and you can easily find ingredients in any store. The nice combination of spices and fresh flavors of vegetables, well balanced texture and don’t forget about the value which you get from eating meals prepared with vegetables. 

We used spiced chili oil but if you don’t like spicy food replace it with olive oil or any other kind of vegetable oil. I also highly recommend to properly wash ingredients before cooking, especially green peas. For side dish I made some boiled buckwheat because it is great source of vitamins, but however you could cook some rice or noodles and serve this delicious and Simple Vegan Lunch with Iced Peach Tea

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Breakfast toasts

Yesterday I baked delicious bread. Amazingly tasty, with. pleasant aroma and nice chewy texture. And what is the best idea how to use it? Make some simple Breakfast Toasts!

When I want to make something delicious but do it in few minutes, I usually use such recipes as this one. It is fast, easy, don’t require so much time and various ingredients. But all these meals are tasty and healthy, so you won’t need to worry about that.

Try to cook them and you will definitely like them!

This riot of colors will load you with positive mood for whole day!

Me
Breakfast toasts

So let’s start to make these wonderful breakfast toasts which you can serve with cup of coffee or tea and enjoy your morning!

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Tasty Tuna Salad

Tuna is the one of the most nutritious food in the world. High source of protein and useful microelements and minerals, it is perfect for people who are taking exercises and want to make their body strength and healthy.

In this recipe we combined a lot of natural valuable ingredients: fresh vegetables, nutritional type of fish, aromatic herbs and spices. The salad has versatile and well – balanced taste that can be used as accompaniment to meals with more light or deep flavors. I’ve recommend to serve it with baked or steamed vegetables.

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How to make Asian Style Salad

My family loves Asian culture especially the Asian cuisine. The unique blend of flavors, spice mixes and variety of dishes makes me feel so excited when I cook some meals like that. However, my daughter and I like spicy food and this Asian style salad which recipe I made by myself one of our favorite dished.

This recipe combines all basic components like vegetables, mixture of spices and Asian regular sauces and oils. Asian style salad you can serve with rice, potatoes or as independent dish. Please enjoy! Continue reading “How to make Asian Style Salad”

Perfect vegetable salad

Sometimes our body need healthy, easy and tasty food like salads with vegetables or fruits.
Today we show you how to make Perfect vegetable salad which can help you to get all necessary vitamins, micro elements and energy for the whole day. And, of course, it’s very simple and quick to make this salad. Enjoy!

Continue reading “Perfect vegetable salad”

How to make easy and tasty pureed broccoli soup

This soup is very useful and nutritious for our organism. Sometimes broccoli is called “Italian asparagus” and it was brought to America by Italians.

Broccoli is rich with microelements and vitamins which are necessary for proper working of our connective and bone tissue.

However, broccoli is very good for diabetics and for vegetarians and vegans. This vegetable is very healthy and nourishing that’s why meals with broccoli are so tasty and satisfying.

Usually we prefer to cook broccoli in steamer or boil it and serve with sauce. But today I want to show how to make this delicious pureed soup with light texture and very creamy flavor. Enjoy it with your family!

Continue reading “How to make easy and tasty pureed broccoli soup”

Salmon steak with vegetable salad and cauliflower

Who doesn’t love salmon? I don’t find someone who doesn’t appreciate this fish and don’t eat such delicious meals with it.

However, if somebody asked me: “What kind of fish is my favorite?”, I will honestly have answered: “Salmon”. Yes, that’s right. I choose this fish not only because it has a very delicious taste and light texture. I love salmon because it is very healthy and very nutritious product and you can easily cook many kinds of meals using it.

So, let’s prepare this easy and delicious dish with salmon, vegetable salad and batter – dipped cauliflower. Continue reading “Salmon steak with vegetable salad and cauliflower”

Mango and avocado salad with pomegranate and cheddar

Healthy and tasty recipe for breakfast, lunch or dinner – salad with mango and avocado. Try it!

This kind of salad you can serve for any holiday. To make it cut and put all ingredients in separate plastic containers with lid and store them in refrigerator. Do not forget to drizzle sliced avocado with lemon juice and put it in plastic storage box with stone.

Then you should prepare sauce and cool it at room temperature. Toast nut into a frying pan without oil. It is recommended to chop herbs and lettuce leaves right before salad serving.

Make salad right before the arrival of the guests and serve it with nuts and prepared sauce.

Continue reading “Mango and avocado salad with pomegranate and cheddar”

Fried sea bass with caramelized vegetables and pear

Let’s cook one of delicious meals – fried sea bass with caramelized vegetables and pear. It very quick and super easy recipe and I think that the taste of this dish was in asian cuisine style. Hope that you will like it!

Let’s cook one of delicious meals – fried sea bass with caramelized vegetables and pear. It very quick and super easy recipe and I think that the taste of this dish was in asian cuisine style. Hope that you will like it!

Have a nice dinner) Continue reading “Fried sea bass with caramelized vegetables and pear”

Steamed seabass with vegetables

Hello everyone! It’s Nelly)
Today was pretty cold and I decide to make something special, healthy and tasty for my children. I take some very delicious and nutritious vegetables like carrot, potato and broccoli and fish with very creamy and light texture – seabass. I think that it is a best combination for steaming especially with hot chili and lemon sauce.

Hello everyone! It’s Nelly)
Today was pretty cold and I decide to make something special, healthy and tasty for my children. I take some very delicious and nutritious vegetables like carrot, potato and broccoli and fish with very creamy and light texture – seabass. I think that it is a best combination for steaming especially with hot chili and lemon sauce.
Continue reading “Steamed seabass with vegetables”

Baked potatoes with spices

Quick and easy recipe of amazing baked potatoes with aromatic crispy crust and spicy flavor, which is perfect as a side dish for meat, fish or vegetable meal. So tasty, so aromatic and so easy to do these lovely potatoes which you will definitely like.

Quick and easy recipe of amazing baked potatoes with aromatic crispy crust and spicy flavor, which is perfect as a side dish for meat, fish or vegetable meal. So tasty, so aromatic and so easy to do these lovely potatoes which you will definitely like.
Continue reading “Baked potatoes with spices”

Salmon with wild and brown rice and vegetables

Everybody in our family love fish. Especialy salmon. The best combination to salmon are vegetables: bell peppers, carrot, onion and tomatoes. When you cook it using this recipe you can see that fish will have soft creamy texture and nutty juicy flavor.

Everybody in our family love fish. Especialy salmon. The best combination to salmon are vegetables: bell peppers, carrot, onion and tomatoes. When you cook it using this recipe you can see that fish will have soft creamy texture and nutty juicy flavor.
Continue reading “Salmon with wild and brown rice and vegetables”

Potato pancakes with zucchini

We know another name of this meal. For example, in Belarus it calls “draniki” what means “grated”. It is very simple meal and easy to cook. Usually we serve them with sour cream or yogurt sauce. Also, you can use a spring roll sauce of sweet chili sauce. We prefer to eat both 😊.

We know another name of this meal. For example, in Belarus it calls “draniki” what means “grated”.
It is very simple meal and easy to cook. Usually we serve them with sour cream or yogurt sauce. Also, you can use a spring roll sauce of sweet chili sauce. We prefer to eat both 😊.
Continue reading “Potato pancakes with zucchini”

Salad with fennel, white onion, orange and spicy dressing

Super healthy salad with vegetables and spicy dressing. What can be better? It is easy to cook and contains many vitamins and minerals.

Super healthy salad with vegetables and spicy dressing. What can be better? It is easy to cook and contains many vitamins and minerals.

Continue reading “Salad with fennel, white onion, orange and spicy dressing”

Strawberry salad with spinach

At the end of strawberry season we decide to prepare tasty and juicy salad with these lovely berries, fresh spinach (I like it very much), vegan Parmesan, which I found in store and toasted pecans and walnuts. This salad have useful internal – it provide us a big stock of energy for the whole day. I have recommended to eat this dish for breakfast or lunch. It super delicious and healthy.

At the end of strawberry season we decide to prepare tasty and juicy salad with these lovely berries, fresh spinach (I like it very much), vegan Parmesan, which I found in store and toasted pecans and walnuts. This salad have useful internal – it provide us a big stock of energy for the whole day. I have recommended to eat this dish for breakfast or lunch. It super delicious and healthy.
Continue reading “Strawberry salad with spinach”

Spicy rice noodles

My daughter likes Asian food so much, because it spicy and savory. Therefore, I decide to make this meal for her. She was happily surprised. Now I want to share this recipe with you, my lovely readers.

My daughter likes Asian food so much, because it spicy and savory. Therefore, I decide to make this meal for her. She was happily surprised. Now I want to share this recipe with you, my lovely readers.

Continue reading “Spicy rice noodles”