Simple vegan lunch with vegetables in 15 minutes

Let us show you easiest way how to make Simple Vegan Lunch just in 15 minutes. This recipe is pretty delicious and you can easily find ingredients in any store. The nice combination of spices and fresh flavors of vegetables, well balanced texture and don’t forget about the value which you get from eating meals prepared with vegetables. 

We used spiced chili oil but if you don’t like spicy food replace it with olive oil or any other kind of vegetable oil. I also highly recommend to properly wash ingredients before cooking, especially green peas. For side dish I made some boiled buckwheat because it is great source of vitamins, but however you could cook some rice or noodles and serve this delicious and Simple Vegan Lunch with Iced Peach Tea

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Tasty Tuna Salad

Tuna is the one of the most nutritious food in the world. High source of protein and useful microelements and minerals, it is perfect for people who are taking exercises and want to make their body strength and healthy.

In this recipe we combined a lot of natural valuable ingredients: fresh vegetables, nutritional type of fish, aromatic herbs and spices. The salad has versatile and well – balanced taste that can be used as accompaniment to meals with more light or deep flavors. I’ve recommend to serve it with baked or steamed vegetables.

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Salmon steak with vegetable salad and cauliflower

Who doesn’t love salmon? I don’t find someone who doesn’t appreciate this fish and don’t eat such delicious meals with it.

However, if somebody asked me: “What kind of fish is my favorite?”, I will honestly have answered: “Salmon”. Yes, that’s right. I choose this fish not only because it has a very delicious taste and light texture. I love salmon because it is very healthy and very nutritious product and you can easily cook many kinds of meals using it.

So, let’s prepare this easy and delicious dish with salmon, vegetable salad and batter – dipped cauliflower. Continue reading “Salmon steak with vegetable salad and cauliflower”