Our CookBooks

Vegan Cookbook: Easy Plant – Based Recipes for Everyone

About this Book

We are happy to present you our *new* Vegan Cookbook: Easy Plant – Based Recipes for Everyone by Nelya Kalina.

This very easy step – by – step cooking guide was created on the foundation of learning different cultures of nations all over the world. All these meals we repeatedly cook and taste. Many of them we create by ourselves and now we share with you our own unique knowledge and experience. Vegan Cookbook: Easy Plant – Based Recipes for Everyone is included more than 80 various vegan recipes illustrated with beautiful photos from simple salads to versatile desserts, different ideas and cooking tips and even more. In this book you will learn how to cook amazing delicious meals.

Our New Vegan Cookbook: Easy Plant -Based Recipes For Everyone


  • Dedication
  • About this book
  • Introduction
  • About soy milk
  • First method of making soy milk
  • Second method of making soy milk
  • How to make tofu cheese
  • Another method of making Tofu
  • Teriyaki tofu
  • Tofu falafel
  • Batter Dipped Fried Tofu
  • Tofu burger
  • Tofu pizza
  • Meatless hamburgers with tofu and okara
  • Batter dipped Fried Cauliflower
  • Salads
  • Salad with kale, cherry tomatoes, juicy pear, papaya, mango, almond flakes and pinch of hot chili
  • Salad with French green beans, red onion, dried apricots and pistachios
  • Salad with spinach, strawberry, kiwi and bell peppers
  • Warm salad with eggplants, bell peppers, sesame and chia seeds
  • Salad with arugula, nectarines, oranges, pumpkin seeds, pomegranate seeds and spicy dressing
  • Citrus sauce with hot chili flakes
  • Beetroot salad with arugula, fruits, dried fruits and seeds
  • Balsamic Sauce
  • Delicious salad with eggplants, bell and hot chili peppers
  • Marinated cherry tomatoes with basil
  • Salad with bell peppers, green salad leaves, cherry tomatoes, daikon, apple and pear
  • White cabbage salad with cucumbers & herbs
  • Salad with baked tomatoes, eggplant with fresh herbs and garlic
  • Main course
  • Vegetable Ragout
  • Crispy pan – fried tofu with rice and fresh vegetables
  • Vegan Vegetable Lasagna
  • Hummus with vegetables
  • Appetizer with cauliflower and zucchini, tahini sauce, French green beans and white onion
  • Buckwheat with red beans, vegetables in miso paste and Korean chili paste sauce
  • Green spaghetti with basil, garlic, pine nuts and parmesan
  • Falafel
  • Basmati rice with green lentils, vegetables, pine nuts and garlic
  • Stewed vegetables with tomato sauce
  • Lentil hamburgers with sauce, cauliflower, red bell peppers, shallot and celery
  • Sauce for lentil hamburgers
  • Farfalle with creamy mushroom sauce
  • Spanish Quinoa
  • Spring rolls
  • Spaghetti with amazing Bolognese sauce and Korean chili paste
  • Starters, snacks & appetizers
  • Gorgeous burgers with lentil patties
  • Delicious lentil hamburgers with red kidney beans
  • Easy homemade tomato sauce or ketchup
  • Dairy – free tartar sauce
  • Perfect soft sesame buns for breakfast tea
  • Strawberry jam
  • Falafel pita sandwich with celery, salad and tomato & garlic sauce
  • Delicious vegan pizza with bell peppers, sun dried tomatoes, fresh tomatoes, black olives, shallot, vegan Mozzarella cheese and tomato sauces
  • Vegetable wrap roll with dried apricots and mango
  • Salty heart crackers
  • Potato & Carrot French Fries
  • Granola bars with nuts and dried fruits
  • Vegan Desserts
  • Easy chocolate pie
  • Matcha Chia Pudding
  • Pear and apple pie with candied fruits
  • Pear and Apple in Chocolate sauce
  • Banana ice cream with dates and peanut butter
  • Lemon berry cake with lemon glaze
  • Vegan Red Rooibos Cookies with nuts
  • Hot Chocolate with vegan marshmallows
  • Corn & wheat berry muffins
  • Apple Upside Down Tart or Tart Tatin
  • Chocolate banana pancakes
  • Vegan Coconut & Vanilla Panna Cotta with berry sauce
  • Cocoa Coconut Vegan Cake
  • Vegan Cherry Cake with Whipped Coconut Frosting
  • Useful Cooking Tips & Hints
  • Cooking Measuring Chart
  • Epilogue
  • Annotation

All recipes included in this book were made by using simple basic ingredients and will not take much time to make them. But you can cook them not only for everyday menu, but also for holidays, parties and weekends. Here you will find an adapted cooking measuring chart for United Kingdom, USA and Europe.With this book we want to share with people how exciting and interesting vegan food can be.

Our demo recipes Tofu Falafel, Black Tofu Fried Burgers & Tofu Pizza are on our blog (and many others)! Start to cook with Vegan Cookbook right now!

Check the links: https://encreativefamily.blog/black-vegan-fried-tofu-burgers/


Vegan cuisine one of the popular cuisines over the world.

But what do we know about it? Is it only vegetables, fruits, detoxes, gluten – free flour and dairy – free products?

In fact, it is one of the oldest culinary trends and the first mention of it was dated even before foundation of many cultures and civilizations. Many centuries people all over the world use plant – based products and cook with them wonderfully delicious and healthy meals.

In this book, you will learn how to cook warm and cold salads, simple and tasty main dishes, many of them can be included in vegan restaurants menu. Also, you will know how to create incredible desserts and different refined pastry, healthy fast – food, falafel, various snacks and sauces.

Just keep learn and dare. Try to know new things, analyze the old knowledge, cause often the new things are the long time ago forgotten old ones.

Study and create, and necessarily cook!
I believe in you, guys, and I sure that you will create your own masterpieces! I wish you creative achievements and culinary success!
With huge love,
Nelya Kalina